Lambert Groenewald

Lambert Groenewald

Team-Building & Fitness Program Co-Ordinator | Trainer | Sales

Lambert is our in house sports and outdoor expert who is a ‘jack of all trades’ with a lot of energy and experience to draw from to help you with whichever program he is involved in. An experienced National Rugby player that has spent 10 years being involved with the world of fitness & sports, he is particularly involved with our sports & motivational fitness programs that we offer to schools, universities and for other groups on demand.


“Currently I am very passionate about helping others to achieve their goals and to grow people as individuals & within sports / other groups. As a married man and a man of God, I believe in growing both myself as well as those that I get in touch with.

During my school years at Paul Roos, I was fortunate enough to act as a leader in various fields such as being the 1st team Rugby Captain, a Sea & Sand Lifeguard and also being a Boland Water Polo player.

After school I spent 10 years as a Professional rugby player in South Africa, playing for the Sharks, Lions and finishing at the Pumas. Currently I am a representative at the MyPlayers, SARU, SARPA organizations for the PUMAS.

I can definately say I am an active indoors (gym) & outdoors person who enjoys any sport / activity which helps me grow as a human being. I love to have fun and would say “work hard play hard” sums me up pretty well.”